So, you're ready to take the leap?

You must be if you made it here! Whatever your health concerns, let's tackle them together!

Women Training Outdoors

My goal with any program is to support you in achieving and maintaining optimal health. And I'm not just talking physical appearance or what you eat. I'm talking about ALL dimensions of wellness! 

When we look at each area of wellness, we take in to account our thoughts, behaviors, and habits in order to develop in a way that will heighten our awareness, create more opportunities, and make life more abundant!

With my coaching programs you will gain so much more than a trainer or instructor, you will also get an ally who will support you in every aspect of life!  The goal, as always, is to integrate your health routine so you can show up in life as your highest self!

If you want to...

  • Exercise and move in a way that gives you confidence

  • Find ways to clean up your internal and external environment

  • Eat colorful, nutrient rich food that nourishes your body and gives you energy

  • Make daily progress towards your passions and goals

  • Live your best life and welcome opportunities in abundance

Then check out your opportunities below!

Personal Training

Private Yoga (In Home)

Essential Oil Coaching

  • Just me and you, working to crush those goals!

    1 hr

    Starting at $50!
  • Tap in to your inner yogi in the comfort of your own home!

    1 hr

    60 US dollars
  • Discover how essential oils can enhance your well-being!

    1 hr

    50 US dollars

Why choose JWCO?

Hear from a few past & current clients below! 

Jenn helped me look at food and nutrition in a way that will help me be a healthier version of myself.


What I love most about Jenn Williams is her intuitive and integrative view of health. I always walk away feeling supported, inspired and motivated.


Jenn helped me  transition to a plant based diet and focus on a regular workout routine. Everything was easy to implement! She inspired me the whole time and never gave up when I kept telling her I wanted to. 


Jenn was outstanding with her focus and commitment to my personal health related goals. She is easy to talk to and has knowledge of a wide variety of exercises which made the workouts fun!.