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Never Get Bored With These 3 Smoothie Recipes

I am SUCH a creature of habit and once I find something I love, it's likely I will continue to cycle it through my diet, only making...

The Best Essential Oils For Guys

Most of us probably equate essential oils to women, which is understandable given the fact that they are the primary users, BUT essential...

3 Ways To Create A Toxin Free Home

I don't know if it was just me, but I'm almost certain I wasn't the only one who was taught to completely obliterate germs by using...

Dairy Free Mushroom Stroganoff

This staple is easier than you think! Seriously. You only need 11 ingredients...yep, 11! And it can all be made in only two pots, which...

Crab-less "Crab" Cakes

One of the reservations I hear about going plant based is the fear of giving up some our favorite foods. Seafood usually tops that list!...

Vegan Chorizo & Potato Tacos

Every day is #tacotuesday in my book and more often than not, it should be celebrated with these bad boys! After trying (and not liking)...

Eggplant Parmesan

Who doesn't love a good eggplant parmesan? If you're a bit unsure and need convincing, look no further, because this will have you...

Creamy Parmesan Polenta with Roasted Balsamic Veggies

Polenta is a dish made from ground yellow corn and makes a fun base for many different toppings. You can use roasted vegetables like this...

10 Minute Mediterranean Pasta Salad

The weather is warming up here in Boise, which means more time outdoors and less time in the kitchen. Like many of you, I want to be...

Plant Based in Boise!

Boise's vegan food scene continues to grow and with the consistent flow of people moving in from out of state, they are bringing new...

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